Programs and pricing
1
1:1 Platinum Coaching
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Initial consultation to assess your goals
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Personalised nutritional guidance including macros and calorie targets
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Personalised workout plans tailored to your interests and goals.
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Fortnightly loom check in videos
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Client app access + constant communication with me
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Education & Resources - MFP guide, macro guide, meal plan examples, recipes & video presentations (& more!)
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Monthly recipe drop
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Client exclusive facebook community
$45 per week
Fortnightly check ins
2
1:1 Nutrition Coaching
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Initial consultation to assess your goals
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Personalised nutritional guidance including macros and calorie targets
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Fortnightly loom check in videos
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Client app access + constant communication with me
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Education & Resources - MFP guide, macro guide, meal plan examples, recipes & video presentations (& more!)
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Monthly recipe drop
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Client exclusive facebook community
$30 per week
Fortnightly check ins
3
1:1 Fitness Coaching
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Initial consultation to assess your goals
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Personalised workout plans tailored to your interests and goals.
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Home or gym workout options, delivered via client app
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Fortnightly loom check in videos
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Client app access + constant communication with me
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Education & Resources - MFP guide, macro guide, meal plan examples, recipes & video presentations (& more!)
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Client exclusive facebook community
$30 per week
Fortnightly check ins
Optional add-on for platinum & Nutrition coaching packages only; Monthly meal plans
Add $10 per week to package
Self led 8 week program
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Initial consultation to assess your goals
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8 week home or gym training program
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Personalised nutritional guidance including macros and calorie targets
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8 week generic meal plan
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Loom video check ins week 4 & 8
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Client app access + constant communication with me
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Education & Resources - MFP guide, macro guide, meal plan examples, recipes & video presentations (& more!)