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This 16 page guide provides information on the calorie content and macronutrient composition of common foods that you can grab on the go when out and about (no prep required!) 

Snacks on the go - Ebook

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  • - 16

  • 1. High protein snacks

    2. Sweet snacks

    3. Savoury snacks 

    4. Gluten free snacks 

    5. Vegan friendly snacks

    6. Fruit & veg

    7. Desserts

    8. Balanced snacks 

    9. Balanced vegan snacks 

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