Next intake starts Monday 2nd September (must be locked in and paid prior)

Initial consultation to assess your goals

Personalised nutritional guidance including calorie & macro targets

8 week training program with video demonstrations

Choose your own training program (home, gym, booty building  - 3 or 4 days per week)

8 week meal guide

Loom video check ins at week 4 & 8 

Client app access & constant communication with me

In-app metric and habit tracking 

In-app resources - meal plan examples, recipes, webinars, videos, guides & information

In-app group chat & forum to keep you motivated

Small group vibe with like-minded females