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Female nutrition and fitness coach
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Nurture By Steph
- About Steph

In 2020 I gave birth to my beautiful daughter, and during the post partum period found that I wasn't nourishing my body properly which led to excessive weight gain. I decided to make a real and permanent change to my health. 

 

I fell in love with nutrition and completed my nutrition course + fitness certificate through the National Women's Fitness Academy so that I could help women just like me achieve their goals. 

 

I have walked in your shoes and understand your struggles.  Let me help you obtain your health and weight loss goals! 

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Testimonials

"I was honestly really nervous to begin this journey with Steph because I’ve tried so many diets, food plans and exercise routines that never got me anywhere in the past. But gosh I’m so happy I trusted her!

Steph has taken me on a journey much more than just macro tracking- she’s changed my lifestyle, my perspective on health and well-being, and given me the little boost I needed to build my strength and confidence in so many ways other than just physical.
 

She’s there every step of the way and is always willing to help- no question is ever too silly! Steph will be more excited about your achievements than you are, and she’ll also be the light you need if you’re struggling.

Thankyou always Steph ❤️"

- Courtney S
Testimonials
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